300-hour ashtanga yoga teacher training in India designed for intermediate level
practitioners at Vishwa Shanti Yoga School Rishikesh.
Vishwa Shanti Yoga School Rishikesh offers a 300-hour primary ashtanga yoga teacher training course in India. for people who have already completed a 200-hour primary ashtanga yoga teacher training course from a Yoga Alliance USA-registered school. This programme is designed for you if you are a practising Ashtangi who wants to go deeper into yoga studies and practise, or a yoga instructor of any method who wants to learn Ashtanga yoga primary series deeply while advancing in pranayama, meditation, kriyas, and alignment and adjustment.
Are you ready for life-changing journey of self-discovery & transformation
through our immersive yoga teacher training programme - 2024 - 2025?
Pranayama / Mantra Chanting
Asana Practice Ashtanga Vinyasa Mysore Style or Led Class
Brunch / Free Time / Study Time
Yoga Nidra Meditation / Rest Time / Free time / Refreshing time
Philosophy /Yoga Principles /Yoga Sutra Lectures
Workshop / Study Time / Guest Lecturers
Body Alignment /Asana practice / Art of Adjustment
Mauna / Silence
Participants are taught to pay close attention to modifications, variations, and adjustments to make yoga accessible to everyone, with an emphasis on imparting knowledge of teaching people rather than just teaching asana.
Furthermore, because of our in-depth teaching style, well-planned yoga asana practise schedules, and small class size for personalised attention (approximately 10 students), our teacher training courses allow students to make maximum progress in a short period of time.
Yoga for personal growth and development, as well as yoga teacher training, is assisting people in finding a stress-free & healthy life-style. A daily yoga practise can help you achieve mental balance. It keeps you feeling refreshed and high all day & helps you sleep well at night.
If you can bring discipline into your own life through the discipline that yoga requires, you will never lose direction or focus again.
Rishikesh Yoga Training provides comprehensive yoga teacher training programmes and retreats that cover various aspects of Ashtanga Vinyasa Yoga. Asana (postures), pranayama (breath control), meditation, philosophy, anatomy, and teaching methodology are all part of the curriculum.
The school focuses heavily on proper alignment, technique, and breath synchronisation. They seek to establish a solid foundation and understanding of the practise in order to ensure safe and effective progression.
Yoga Training Rishikesh keeps class sizes small to ensure individual attention and a welcoming learning environment. This enables students to improve their practise and understanding by providing personalised feedback and adjustments.
Yoga Training Rishikesh encourages students to live the yogic lifestyle outside of the mat. They offer advice on how to integrate yoga philosophy, ethics, and principles into daily life, promoting holistic growth and transformation.