7 Days Ayurveda and Yoga Retreat in India

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Vishwa Shanti Yoga School in Rishikesh India has Ayurveda & Yoga retreat package for those who want to spend their holiday in India nurturing their mind, body and soul. This is a combination of ayurveda treatment, body detoxification, and yoga therapy. “If you have some sort of physical problem or any illness that you are very much concerned with but tired of modern day medications that has side-effect, do try ayurveda medications after a good consultation with ayurveda doctor. Ayurveda is the life science that addresses all kinds of illness and provides a logical solution”, says Yogi Dr. Amrit Raj, writer of A book that nourishes body, mind and soul, yoga instructor (E-RYT 500)and ayurveda doctor.

 

Retreat highlights

  • Daily Ayurvedic therapy
  • Daily meditation sessions
  • Ayurvedic cooking and Ganesh Arti
  • Daily pranayama and asana practice
  • Daily acupressure sessions
  • 7 nights accommodation
  • 3 daily vegetarian meals
  • 6 day(s) with instructions

  • Vishwa Shanti in Rishikesh Ayurveda & Yoga Retreat Schedule

    Ayurveda & Yoga retreat provided by Vishwa Shanti Yoga is a combination of ayurveda treatment and yoga practice. This is a highly beneficial package that provides ayurveda consultation and treatment (panchakarma), ayurveda therapy, acupressure, ayurvedic cooking, and much more. Alongside, you will learn yoga philosophy and asanas; practice meditation, and pranayama.

    Participants get one to one consultations from an Ayurvedic doctor and may be prescribed specific treatment and even medications based on the symptoms. These are the herbal medicines manufactured, tested and being applied from thousands of years in traditional India to treat different diseases and problems. The practitioner has the choice to follow the medications or not.

     

    Daily schedule
    06:30 Ganesh Aarti
    06:45 Meditation
    07:30 Hatha yoga
    09:00 Breakfast
    10:00 Ayurvedic consultation and treatment
    12:00 Pranayama, asana
    13:00 Lunch
    14:00 Sightseeing / discussion
    15:00 Ayurvedic therapy and acupressure
    16:00 Ayurvedic cooking
    17:00 Yoga asana
    18:30 Ganesh Aarti
    19:00 Lunch
    This schedule is a basic idea on how the day goes through Monday to Saturday and subject to change in case any modification or improvement felt necessary by the management. Sundays are off; schedule extra activities for this day; plan arrival and departures.

     

    Ayurveda & Yoga Retreat Instructors

    Yogi Dr. Amrit Raj
    E-RYT 500 Yogi Dr. Amrit Raj is the ayurveda doctor and writer who is best known for the positive vibration that he transmits to people around him. Ayurveda consultation and treatment prescribed by Dr. Raj has proved miracle in many lives around the world. Yogi Amrit Raj has travelled to different countries to give lectures and teach yoga to wide mass of diplomats, civil servants and others. Along with his ayurveda mastery, he is loved by his yoga students for the deep understanding and knowledge that he provides to them. His spiritual freedom and ever smiling nature has healing power.

    Dr. Rakesh Agarwal
    Practising ayurveda as a professional doctor from past 40 years, Dr. Agarwal is the founder of Arogyadham located in Muzzafanagar, Uttarakhand, India. Arogyadham produces hundreds of ayurvedic medicines that can be found in the market of India and abroad. People in India seek and consult Dr. Agarwal for ayurvedic treatment of many diseases like diabetes, high blood pressure, arthritis. Mr. Rakesh has an experience of helping people lose their weight through ayurvedic detoxification, helping people quit drugs and other addiction, helping them treat years long chronic diseases and feels good to devote his life to the service of needy people.


    Location

    Vishwa Shanti Yoga School is located in Hotel Yog Vashishth, near Vanprasth Ashram II, Ram Jhula, Swargashram, Rishikesh, India. 200 hour, 300 hour and 500 hour yoga teacher training courses are conducted in this place. Yoga retreat and Ayurveda & Yoga retreat are conducted in Maa Yoga Ashram.


    Accommodation

    Vishwa Shanti Ayurveda and Yoga Retreat are conducted at Maa Yoga Ashram, Tapovan.
    You have the options of single room and shared room. Sharing a room will attract 10% discount on the total fee. Each room have private bathroom and are equipped with comfortable bed, cupboard to store personal essentials, night table, television, cooler fan for summer. Other facilities include free Wi-Fi, hot and cold water 24/7.
    The management will guide you on laundry service provider and address your other problems or confusions.

     

    What is included in the retreat fee

    • 3 daily vegetarian meals
    • 7 nights accommodation
    • 6 days class (Monday – Saturday)
    • Ayurveda consultation and treatment
    • Ayurveda therapy
    • Acupressure
    • Ayurveda cooking
    • Meditation
    • Panchakarma (body detoxification)
    • Vegetarian diet
    • Yoga classes (Hatha yoga, pranayama, and asana)

    Dress Code
    There is no specific dress code. You can wear yoga pants or any other comfortable cloth to practice yoga. You can wear spaghetti in summer. Winter will demand warm woollens.
    What to bring
    Pack your essentials. Additional items you must bring are two passport size photographs for Vishwa Shanti’s record and certificate, receipt of advance fee transfer, USB stick, mobile phone, cords of the electronic devices, ATM Debit Card (for your pocket money), flashlight torch or headlamp, raincoat / umbrella depending on the season, seasonal clothes, if you missed the yoga clothes, they can be easily bought in Rishikesh. Bring at least two pairs of shoes, swimming clothes (should look comfortable – there will be a lot of people in Ganges who may stare at you if you are not in comfortable clothes), hot water bottle if you come in winter months, travel towel, first aid kit and basic medications, any personal belongings like camera. You may want to bring musical instrument, mp3 player or movies, mosquito net, nail kit, knife, scissors, biodegradable soap, or anything else that you think is necessary.


    Extension options
    You can arrive earlier and stay at Vishwa Shanti Yoga School or extend your stay after completion of the course. You will have to pay 20 USD per day extra for the meals and accommodation.


    Passport / visa
    You should apply for Tourist Visa, representatives from Vishwa Shanti Yoga will be there to answer your queries regarding what they can provide you to make the application process easy e.g. confirmation letter, reference name and address once you book your seat with them.

     

    Additional information
    For more information, ask your questions directly to Vishwa Shanti Yoga School, who will be happy to assist you. Simply click on the Contact Organizer button to send a message.


    How to get there


    Arrival by airplane
    Arrive at Delhi Airport (DEL) or Dehradun Airport (DED). You can book taxi through the school, this will cost 70 USD from Delhi airport (6-7 hours ride) and 20 USD from Dehradun airport (30-45 minutes ride).


    Arrival by Train
    You can arrive to Haridwar junction and take a taxi to reach the school. Taxi charges will be 20 USD if you book through us.

     

    Booking conditions


    Advance Payment
    A 70 USD non-refundable payment is needed as a deposit towards the retreat fee to book a seat. The deposit is valid for one year.

     

    Accepted payment methods
    Paypal, Bank wire transfer

     

    Accepted payment methods on location
    Paypal (5% transaction fee), Cash, Credit card (3% transaction fee)

     

    Accepted currencies on location
    United States Dollar, Canadian Dollar, Australian Dollar, Great Britain Pound, Euro, and Indian Rupee

     

    Ayurveda in Rishikesh India - Reviews
    Loved by Our Students Around the World

    • 200 hour YTT course among a group of 10 people at Vishwa Shanti Yoga was an amazing experience. Learning how to stretch and contract your muscles, how to sit/stand, how to teach the same to masses that comprise of people from various background, thoughts and attitude – I felt like learning to become myself and accept the realities around me more clearly. In a month time, I have been a different person in my own eyes.

      Madison Ava
      Student
    • From the time I started as a yoga teacher, life has been placid and joyous but I felt incomplete. Like all other yoga students, I too had a deep desire to make a visit to the Yoga Capital, Rishikesh one day. I made it for 300 hour yoga teacher training course in Vishwa Shanti Yoga and yes, it was worth it. The motivating instructors and well managed course structure has helped me become more professional and devoted towards my work.

      Mark Schweitzer
      Student
    • Most of the time of our life is spent maintaining our businesses, completing the pending jobs and addressing other's needs. We don't have time to realize how much our body needs nurturing. I spent only a week at Vishwa Shanti Yoga School in Rishikesh and it was like each cell of my body got nurtured. It was relaxing and refreshing. To get out of your everyday schedule, get away from all the nets and ties and live a few days for yourself... you will feel certainly good. I would recommend you to go to Vishwa Shanti Yoga School to be among a team of professionals who well know how to help you live for yourself.

      Sarah Augustine
      Student